Cervical osteochondrosis symptoms and home treatment

Cervical osteochondrosis is a common chronic disease in which they suffer intervertebral discs located in the neck.The main reasons why this happens is the aging of the body and the sedentary lifestyle.

Symptoms of the disease

The pathology develops for a long time, so its signs do not manifest immediately.The first symptoms of cervical osteochondrosis can be detected when the space where nerve roots and the vertebral artery will become narrow enough so that nutrients stop entering the brain. Such symptoms include:

• regularly observed headache;
• dizziness;
• problems with the vestibular device;
• neck pain;

In some medical reference books, the fourth stage is also distinguished, in which the collapse of the intervertebral discs occurs.As a result of this process, the space formed is full of connective tissue.

Decoctions

Some medicinal plants that grow in our country do a good job.

• Sunflower roots.Having dried the roots, cutting finely 200 grams and pouring 3 liters.water.After 30 minutes of boiling, suck the broth and drink before bedtime.Eliminate salt deposits in the joints.
• León tooth roots.Pour 1.5 l.boiling water 100 grams of rifled roots.Cook for 15 minutes, defend 1 hour, then place several times and add the original amount of water.You need to drink a decoction before eating.
• Simple ointment.Flour (20 grams), vinegar (20 ml), sunflower oil (100 ml) and mix the raw egg and fight in a cold place.After 2-3 days, remove the movie formed.
• Of ginger.Muela the ginger root (100 grams) and garlic (5 teeth), add butter (30 grams) and mix.Let it prepare for a day.

Overgrows should be rubbed in those neck sections where pain is most felt.It is advisable to do this before bedtime.If it is difficult for you to fall asleep due to the smell of ointment, then add essential oil.

How to treat cervical osteochondrosis at home

The symptoms and treatment of cervical osteochondrosis in the home are carried out under the supervision of a doctor.Cervical osteochondrosis is a pathology that affects intervertebral discs in cervical vertebrae.The most mobile and susceptible to the disease refers to C5, C6 and C7.

Medical indications

Pathology under consideration can cause complications such as periartritis or cervical osteochondrosis.The appearance of shoulder pain indicates a pinch of nerve roots in vertebrae 4 and fifth.In the initial shoulder stage, osteochondrosis is manifested by pain pains that occur at night.These pains gradually intensify, spreading in the hands or neck.

Shoulder osteochondrosis can be cured with an integrated approach.Symptoms and treatment for any disease are continuously related to each other.The main signs of neck osteochondrosis are divided into 2 groups:

1. Reflection: acute and sharp pains in the neck, intensifying during movement.These pains are also called bastards.
2. Koreshka: pains that occur as a result of overcoming nerve endings.They manifest in several areas of the body or in the internal organs.

Patients suffering from cervical osteochondrosis will experience pressing headaches that can extend to the area of temporary temporal actions or balloons.It is possible to reduce visual acuity and dizziness, nausea, pressure.The irritation of the nerve plexus can cause the development of the vertebral artery syndrome.It can be erroneously defined as malfunction of brain circulation, which are accompanied by dizziness.With cervical osteochondrosis, there is a loss of orientation in combination with nausea or vomiting.Patients with cervical osteochondrosis have cardiological attacks.These manifestations of osteochondrosis arise with other signs, so they are easy to distinguish from the symptoms of cardiovascular system diseases.

What is the rooster syndrome?

Sensitivity disorders and functions of the musculoskeletal system are manifested depending on the location of cervical vertebrae with damaged nerve endings:

1. ATLANT (C1): Partial absence or increased sensitivity in the back of the head.
2. Axis (C2): pain in the back of the head and parietal region.
3. C3 - Partial loss of sensitivity in the area of nerve roots or deterioration of speech and sensitivity of language.
4. C4: Sensitivity disorders or shoulder or scapula pain syndrome.It falls into the operation of the respiratory system and the attainer (pain) in the liver area.
5. C5: Violations or pain from the abroad of the shoulder.
6. C6: neck pain, which radiates in the shoulder blade and shoulders towards the thumb.
7. C7: The pain originates in the neck and extends on the shoulder and forearm (the index and the ring finger).
8. C8: loss of sensitivity or pain syndrome to the little finger.

Therapy methods

The treatment of cervical osteochondrosis in the home is quickly carried out in several stages.First aid is provided for the first time.For this, it is recommended to perform the following actions:

1. In the first 24 hours, ice can be applied to the affected area, but it must do it after consulting a doctor.In other cases, a painful place can be wrapped in a wool scarf.
2. Sleep on hard surfaces.It is not recommended to go to the floor so as not to catch up with the affected areas.
3. If the disease is located in the cervical vertebra area, it is necessary to fix the neck by placing a Cartoon cotton tire.
4. Before consultation with the doctor, you can take an analgesic.

Neck osteochondrosis is a serious illness and requires symptomatic treatment in phases. Outoocondrosis of cervical osteochondrosis are not mutually exclusive, since they have the same orientation of the action.The main objectives of the therapy for the osteochondrosis of the house are:

1. Eliminate pain.
2. Stimulation of metabolism in cervical vertebrae.
3. Extension of muscle tissues in the neck and shoulders.
4. Stabilization of the blood circulation of the brain.
5. Return sensitivity and improve column mobility in the cervical region and upper limbs.
6. Elimination of negative emotions and sleep problems.

Drug therapy

How to treat the cervical osteochondrosis of the house with medications?To eliminate pain and inflammatory processes, analgesic agents are used.Condroprotectors are used, medications that suspend the destruction of cartilage tissue that contribute to its decree.The treatment of the osteochondrosis of the cervical column in the home can be carried out using ointments and creams.The active substances that make up its composition are not so effective.This is due to the fact that they do not reach the affected area.However, they are not useless, since during its use a massage is carried out that has a beneficial effect on the cervical vertebrae.With the ailment in consideration, group B vitamins are prescribed or complex effects.

Therapy methods that are not funds

Before treating the osteochondrosis of the cervical column with methods that are not fragment, it is recommended to consult a doctor.Such methods include:

• acupuncture;
• Hirudotherapy;
• physiotherapeutic procedures;
• The complex of treatment of physical exercises;
• therapeutic massages;
• Manual therapy

In some cases, massage has a greater effect than drugs.It helps to relax the muscles, relieve pain, improve blood circulation and metabolic processes in the spine.With cervical osteochondrosis, house treatment should be carried out with the help of massage.The procedure must be carried out with fingers.The massage rule: the movements must be soft and slow, without the application of force.Frontation and caressing must be carried out in the direction from the spine to the back of the head.With soft movements, you can knead the lateral and rear muscles from the neck.The procedure must be done in a sitting position, placing the left leg to the right, putting the elbow of his hands on his knees.In this position, you can perform massage movements with a free hand for 10 minutes.How to do this, you can find out watching the video above.

Acupuncture and gymnastics

Before treating cervical osteochondrosis, it is recommended to consult a doctor.This procedure is carried out at home using a specialized device (needle massenger).These devices use individual or paired needles in plastic carpets.By convenience, they can be fixed in the cervical roller.Influence every day for 30 minutes.You can treat cervical osteochondrosis at home using special exercises.To do this, it is recommended to make slow turns with the head at 360º, pressing the chin to the chest, folding the head back.When the patient performs exercises, the following muscle groups work:

• cervical;
• upper limbs;
• lower limbs.

Each element of therapeutic gymnastics must be performed without problems and measured, with interruptions in a few seconds.If pain occurs during the activity, it is recommended to stop gymnastics.How to cure cervical osteochondrosis at home yourself using popular remedies?Non -traditional medicine is the simplest and most convenient way to treat this pathology.One of the main advantages of this method is the lack of side effects.Hren the leaves act as an analgesic.It is necessary to apply them to the painful place before bed or after waking up.Another effective treatment of cervical osteochondrosis in the home includes grated potatoes mixed with honey.The substance is used for compresses 1-3 times per week.You can make alcohol -based compress impressions, vodka, propolos, aloe and mustard powder.Before using non -traditional medicine, it is recommended to consult a doctor.

How to treat cervical osteochondrosis at home with gymnastics, diet, massage

Cervical osteochondrosis is associated with a violation of the metabolic processes in the neck, a state that worsens of the muscles and vertebrae.To prevent the development of the disease, doctors recommend using a set of measures, including drug therapy, various exercises, nutritional adjustment, massage and physiotherapy.

How to cure cervical osteochondrosis in home exercises

The first thing that should be remembered for the osteochondrosis of the cervical column is the prohibition of any physical effort in the neck during the period of exacerbation of the disease.Only when the remission occurs, it is allowed to gradually include exercises with low amplitude.As the load status improves, it can increase.The average duration of the exercise set is 10 minutes.All movements must be done in the absence of pain.Soft and soft loads in the muscles alternate with relaxation.It is recommended to repeat the gymnastics complex daily.The initial position for each exercise: take the position of standing or sitting, the posture must be straight.

The main exercise group:

• He gradually act on the right shoulder.Put the right palm in the left temple.Now the head slowly returns to a normal position, providing slight resistance with the hand.There should be no pain.Repeat the exercise in the other address.
• Try to reach your chin to the clavicle.In the most stretched position, it remains for 2-5 seconds.
• Tilt your head down, cross your hands on the lock and place it on the back of the head.Try to return your head to the position looking forward, with your hands resistance.Don't crush your head with your hands.The duration of an approach is 5-10 seconds.
• Each exercise must have 10 repetitions.The complex is suitable for the prevention of osteochondrosis and to restore neck mobility in the remission stage.Regular training will tone the weakened muscles.

How to treat the osteochondrosis of the cervical column at home with a diet

Nutrition adjustment for cervical osteochondrosis should be directed to cartilage restoration.The following products and nutrients should be included in the diet for osteochondrosis:

• Condroprotectors in sufficient quantities are contained in the cold, gelatin and agar -ago;
• Calcium can be obtained from dairy products, legumes, salad leaves and almonds.Remember that for the high quality assimilation of this mineral you need vitamin D;
• Manganese can be taken from onions, legumes, egg yolks, cottage cheese and nuts;
• The source of magnesium, which is vital for the stable work of the entire body, is avocados, sunflower seeds, nuts, pumpkin seeds;
• Phosphorism assigns perfectly with fish, soybeans, peas, bran and cabbage;
• V vitamins are found in legumes, dairy products and nuts;
• Vitamin A is absorbed with raw eggs, pumpkin, melons and carrots;
• Vitamin C can be obtained from all citrus fruits and many fruits;
• Vitamin D is easier to walk under the sun.Our body develops it independently.In cloudy days and in winter, it is better to add eggs of eggs, algae and sea fish to the diet.

To saturate the body with all the necessary nutrients, in the recovery period, the diet must diversify qualitatively.In addition to the components listed by the diet, in the diet with osteochondrosis, it is necessary to include a large amount of liquid, namely, pure water.Doctors recommend replacing all tea and coffee drinks with filtered water without gas.From the diet, it is recommended to eliminate salty products, it is better to change to a diet without sleep.Sal interrupts the supply of cells with nutrients, which is very dangerous for osteochondrosis.Sugar and sweets are also prohibited, only the exception will be honey.These products interrupt metabolism in intervertebral discs.Canned foods, semi -ends, carbonated and tonic drinks: all this is strictly prohibited for cervical osteochondrosis.These products are listed by the calcium of the bones, causing disease complications.